Forde Davies is the voice behind The Fitness Crunch, a trusted online source for health, fitness, and lifestyle guidance. His mission is to simplify the path to better well-being through consistent movement, smart nutrition, and a focused mindset.
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About Forde
Forde Davies is the voice behind The Fitness Crunch, a trusted online source for health, fitness, and lifestyle guidance. His mission is to simplify the path to better well-being through consistent movement, smart nutrition, and a focused mindset.
